
My Fitness Services
Start Working Towards a Healthier, Happier you Today!
All plans include a diet and exercise plan for low monthly price of 42.99 or 3 months for 104.99. Sport specific plans start at 49.99 per month or 129.99 for 3 months. Sport specific plans involve sport specific exercises to go along with the workout and meal plan. The following plans are just outlines, each plan is customized to your age, weight and goals. Contact to book or for more information. Consultations are free!
Weight Loss

Calorie burning plans to shed those extra pounds. Three Month
Sport Specific Training

Plans with sport specific exercises to pursue sport specific goals
Muscle Building

Plans to gain lean muscle mass
Cardiovascular Training

Plans to help build cardiovascular fitness and endurance
Beach Body

Plans to tone that beach body perfectly
Disease Prevention
